Tony Horton's Next Level

Season 2

2019 · 13 episodes

Episodes

1. 1

   1. Next Level Fitness Test

   3 Jun 2019

   Tony provides a simple 11-step physical assessment class to help you orientate your levels of flexibility, strength, and mobility. (21m)

2. 2

   2. MMA Basic

   3 Jun 2019

   A progression of cardio kickboxing and martial arts moves. (49m)

3. 3

   3. Prime Time

   5 Jun 2019

   Resistance workout. (Exclusive to Amazon Prime) (67m)

4. 

   4. MMA Advanced

   6 Jun 2019

   A more advanced progression than Tony's basic workout. (58m)

5. 5

   5. A.M. Madness Routine

   6 Jun 2019

   An advanced morning practice over three rounds. (45m)

6. 6

   6. A.M. Marching Orders

   8 Jun 2019

   Tony teaches unique fitness moves to build body energy. (40m)

7. 7

   7. Dude Where's My Cardio?

   9 Jun 2019

   We also call this one, My Three Sons. What happens when a fun cardio routine takes 66 minutes from start to finish? You do your best and forget the rest. All three levels are on fire in this one. (68m)

8. 8

   8. Push-Pull-Palooza

   9 Jun 2019

   A hypertrophy workout for chest and back gains. (60m)

9. 9

   9. Flex Express

   11 Jun 2019

   Twenty-five specific moves arranged to stretch and recover. (43m)

10. 10

    10. Full Send

    11 Jun 2019

    A full-throttle workout without demonstrations. (25m)

11. 11

    11. The Low Down

    13 Jun 2019

    Two rounds of moves with added plyometrics. (59m)

12. 12

    12. Triple Core Cardio

    14 Jun 2019

    Each section has two core moves and a cardio move. (52m)

13. 13

    13. Joint Saver

    15 Jun 2019

    Tony includes resistance bands for supportive tension. Features a pro golfer.