Season 3
2014 · 10 episodes · 5h 30m in all
In the 2nd month (or Phase 2), we focus on Maxing Out.
Episodes
- 1
1. Max Out Cardio
2 Dec 2014 · 33 min
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
- 2
2. Max Out Power
2 Dec 2014 · 33 min
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
- 3
3. Max Out Sweat
2 Dec 2014 · 33 min
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
- 4
4. Max Out Strength
2 Dec 2014 · 33 min
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
- 5
5. Friday Fight: Round 2
2 Dec 2014 · 33 min
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
- 6
6. Max Out Cardio - Modifier
Date TBA · 33 min
This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
- 7
7. Max Out Power - Modifier
Date TBA · 33 min
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
- 8
8. Max Out Sweat - Modifier
Date TBA · 33 min
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.
- 9
9. Max Out Strength - Modifier
Date TBA · 33 min
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
- 10
10. Friday Fight: Round 2 - Modifier
Date TBA · 33 min
The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
Insanity Max:30 Season 3: quick answers
How many episodes are in Insanity Max:30 Season 3?
Season 3 of Insanity Max:30 has 10 episodes, about 6 hours in total.
When did Insanity Max:30 Season 3 come out?
Season 3 premiered on 2 Dec 2014.