
Episodes
- 1
1. Meet Renny Reynolds
21 Mar 2022
Hortulus Farm's 30 acres in Wrightstown, Pa., features two dozen themed gardens; gardening on a grand scale causes grand aches; lifting and pruning adjustments.
- 2
2. Zen Garden
28 Mar 2022
A Japanese garden in Roxbury, Conn., offers spiritual relaxation; using the principles of Yin and Yang to relieve knee discomfort.
- 3
3. Bringing African Farming Home
4 Apr 2022
Soul Fire Farm in Petersburg, N.Y., focuses on food sovereignty and African traditional techniques that respect the land; a gardener eases foot and lower back pain by paying attention to range of motion.
- 4
4. Welcome to the Jungle
11 Apr 2022
Touring a Miami tropical habitat surrounding an urban office building and private residence; a strength training routine enables a gardener to maintain his body.
- 5
5. Propagation on the Prairie
18 Apr 2022
A five-acre prairie-style garden in Fort Collins, Colo., features boulders, native plants and more than 200 trees and shrubs; simple exercises alleviate wrist and leg pain caused by propagation and planting.
- 6
6. Saffron Splendor
25 Apr 2022
Harvest time at the largest saffron farm in North America; how gardeners get relief from back pain caused by harvesting at ground level.
- 7
7. Barefoot and Fancy Free at 95
2 May 2022
A 95-year-old harvests vegetables and flowers daily in her garden in Peapack, N.J.
- 8
8. The Stable Vegetarian
9 May 2022
A vegetarian gardener makes a life-long fitness plan at his vegetable and fruit paradise.
- 9
9. Thinking Outside the Boxwoods
16 May 2022
A garden in Middleburg, Va., features a combination of botanical rooms, including English borders, formal gardens and a French parterre; how counter movements relieve rotational pain.
- 10
10. Clipped to Perfection
23 May 2022
A topiary forest in Richmond, Mass., surrounded by hedge gardens, potted plant combinations and stumpery; relieving back pain caused by clipping with simple turns and a new daily habit.
- 11
11. Three Sisters and a Brother
30 May 2022
A gardener in Carp Lake, Mich., plants three sister vegetables.
- 12
12. The Wild Wild West
6 Jun 2022
Taking care of a desert garden that boasts nearly 100 species takes a physical toll; stretching offers relief.
- 13
13. One Vision -- Two Coasts
13 Jun 2022
An English-style garden in Washington, Conn., and a Mediterranean-style desert garden overlooking the Pacific Ocean in Santa Barbara, Calif., have similarities.
GardenFit Season 1: quick answers
How many episodes are in GardenFit Season 1?
Season 1 of GardenFit has 13 episodes.
When did GardenFit Season 1 come out?
Season 1 premiered on 21 Mar 2022.