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GardenFit

Season 1

2022 · 13 episodes

Episodes

  1. 1

    1. Meet Renny Reynolds

    21 Mar 2022

    Hortulus Farm's 30 acres in Wrightstown, Pa., features two dozen themed gardens; gardening on a grand scale causes grand aches; lifting and pruning adjustments.

  2. 2

    2. Zen Garden

    28 Mar 2022

    A Japanese garden in Roxbury, Conn., offers spiritual relaxation; using the principles of Yin and Yang to relieve knee discomfort.

  3. 3

    3. Bringing African Farming Home

    4 Apr 2022

    Soul Fire Farm in Petersburg, N.Y., focuses on food sovereignty and African traditional techniques that respect the land; a gardener eases foot and lower back pain by paying attention to range of motion.

  4. 4

    4. Welcome to the Jungle

    11 Apr 2022

    Touring a Miami tropical habitat surrounding an urban office building and private residence; a strength training routine enables a gardener to maintain his body.

  5. 5

    5. Propagation on the Prairie

    18 Apr 2022

    A five-acre prairie-style garden in Fort Collins, Colo., features boulders, native plants and more than 200 trees and shrubs; simple exercises alleviate wrist and leg pain caused by propagation and planting.

  6. 6

    6. Saffron Splendor

    25 Apr 2022

    Harvest time at the largest saffron farm in North America; how gardeners get relief from back pain caused by harvesting at ground level.

  7. 7

    7. Barefoot and Fancy Free at 95

    2 May 2022

    A 95-year-old harvests vegetables and flowers daily in her garden in Peapack, N.J.

  8. 8

    8. The Stable Vegetarian

    9 May 2022

    A vegetarian gardener makes a life-long fitness plan at his vegetable and fruit paradise.

  9. 9

    9. Thinking Outside the Boxwoods

    16 May 2022

    A garden in Middleburg, Va., features a combination of botanical rooms, including English borders, formal gardens and a French parterre; how counter movements relieve rotational pain.

  10. 10

    10. Clipped to Perfection

    23 May 2022

    A topiary forest in Richmond, Mass., surrounded by hedge gardens, potted plant combinations and stumpery; relieving back pain caused by clipping with simple turns and a new daily habit.

  11. 11

    11. Three Sisters and a Brother

    30 May 2022

    A gardener in Carp Lake, Mich., plants three sister vegetables.

  12. 12

    12. The Wild Wild West

    6 Jun 2022

    Taking care of a desert garden that boasts nearly 100 species takes a physical toll; stretching offers relief.

  13. 13

    13. One Vision -- Two Coasts

    13 Jun 2022

    An English-style garden in Washington, Conn., and a Mediterranean-style desert garden overlooking the Pacific Ocean in Santa Barbara, Calif., have similarities.

GardenFit Season 1: quick answers

How many episodes are in GardenFit Season 1?

Season 1 of GardenFit has 13 episodes.

When did GardenFit Season 1 come out?

Season 1 premiered on 21 Mar 2022.

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