Skip to content
GardenFit

Season 2

2024 · 13 episodes

Episodes

  1. 1

    1. Bees, Blooms and Bracelets

    18 Mar 2024

    Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.

  2. 2

    2. A Vase for Every Flower

    25 Mar 2024

    Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio.

  3. 3

    3. Edible Classroom

    1 Apr 2024

    Alice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees.

  4. 4

    4. Sticks and Stones

    8 Apr 2024

    Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs.

  5. 5

    5. Field of Dreams

    15 Apr 2024

    Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches.

  6. 6

    6. Little Worlds With Big Ideas

    22 Apr 2024

    Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.

  7. 7

    7. Painting With Nature

    29 Apr 2024

    Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain.

  8. 8

    8. A Symphony of Native Plants

    6 May 2024

    Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment.

  9. 9

    9. Staging From the Outside In

    13 May 2024

    Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises.

  10. 10

    10. Plants and All That Jazz

    20 May 2024

    Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches.

  11. 11

    11. Framing Mother Nature

    27 May 2024

    Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series.

  12. 12

    12. Garden Rooms With a View

    3 Jun 2024

    Bunny Williams creates garden rooms and walkways that flow naturally; how to bend in the garden for strong hips and good balance.

  13. 13

    13. Recipes on Fire

    10 Jun 2024

    Chef James Gop focuses on sustainability; reducing lower back pain by using the hips correctly.

GardenFit Season 2: quick answers

How many episodes are in GardenFit Season 2?

Season 2 of GardenFit has 13 episodes.

When did GardenFit Season 2 come out?

Season 2 premiered on 18 Mar 2024.

↑ ↓ to move · Enter to open · Full search page