

TV series
My Kitchen Rules
2010–, English, on Seven Network.
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
- Seasons
- 16
- Episodes
- 543
- Episode length
- 60 min
- Status
- Still running
Next episode: S16 E13 “Episode 13”, 3 November 2026.
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Where to watch My Kitchen Rules
My Kitchen Rules is streaming on Amazon Prime Video in India.
Availability in India as of 3 November 2026. Streaming data by JustWatch.
Latest episode
S16 E12: Episode 12
Aired 2 November 2026
Seasons 16

Season 1
2010 · 15 episodes · 7.2/10

Season 2
2011 · 33 episodes · 6.7/10

Season 3
2012 · 37 episodes

Season 4
2013 · 46 episodes

Season 5
2014 · 48 episodes

Season 6
2015 · 48 episodes

Season 7
2016 · 49 episodes

Season 8
2017 · 48 episodes

Season 9
2018 · 49 episodes

Season 10
2019 · 50 episodes

Season 11
2020 · 29 episodes · 7.6/10

Season 12
2022 · 16 episodes · 7.8/10

Season 13
2023 · 15 episodes

Season 14
2024 · 24 episodes · 6.0/10

Season 15
2025 · 24 episodes · 5.3/10

Season 16
2026 · 13 episodes
Cast & crew
Details
- First aired
- 1 February 2010
- Network
- Seven Network
- Language
- English
- Country
- Australia
- Type
- Reality
- Rated
- U
Check ratings elsewhere
News & fan talk
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My Kitchen Rules: quick answers
Is My Kitchen Rules worth watching?
My Kitchen Rules doesn’t have enough ratings for a verdict yet.
How many seasons of My Kitchen Rules are there?
My Kitchen Rules has 16 seasons and 543 episodes, about 60 minutes each.
Is My Kitchen Rules finished?
No. The next episode, S16 E13 “Episode 13”, airs 3 November 2026.
Which OTT platform is My Kitchen Rules on?
My Kitchen Rules is streaming on Amazon Prime Video in India. (Checked 3 November 2026.)
My Kitchen Rules parents guide: is it suitable for kids?
My Kitchen Rules is rated U. That rating means it is generally fine for children.
What shows are like My Kitchen Rules?
If you liked My Kitchen Rules, try Chopped, Iron Chef America, MasterChef Junior.