
Episodes

1. Nada & Pops from Tauranga
30 Oct 2023 · 68 min
MKRNZ is back and so is Manu but sitting alongside him this time is Colin Fassnidge. Tonight the competition kicks off in the harbourside city of Tauranga with friends, Nada & Pops

2. Matt & Kurt from Mangawhai
31 Oct 2023 · 66 min
It's MKR NZ's second Instant Restaurant. Can mates Matt & Kurt pull off the ultimate 3-course dinner and claim the top spot on the leader board?

3. Anya & Emillie from Auckland
6 Nov 2023 · 66 min
It's friend team Anya & Emilie's turn to host their Instant Restaurant and showcase their French, Russian and Korean heritage. But will their culinary journey around the world be a hit or a miss?

4. Julie & Matthew from Auckland
7 Nov 2023 · 67 min
It's mother and son team, Julie & Matthew's turn to showcase their sophisticated menu. Around the dining room table, expectations for a good score are high

5. Viki & Pascal from Te Puna
13 Nov 2023 · 65 min
Te Puna married couple Vikki & Pascal are hosting the final Instant Restaurant. But will the pressure of cooking last be their downfall?

6. People's Choice Challenge: Barbeque
14 Nov 2023 · 47 min
Tonight is a people's choice challenge where teams will be cooking on BBQ's in Auckland's Viaduct. A huge twist is revealed which takes everyone by surprise

7. Glasshouse
20 Nov 2023 · 48 min · 5.0/10
Tonight our teams will cook a 6-course degustation menu for some Kiwi celebrities, all in the name of the Nga Rangatahi Toa charity. At the end of the night another team will be going home

8. Street Feast
21 Nov 2023 · 46 min · 5.0/10
Tonight our remaining teams take over a food hall, serving up top quality street food for the public. But it's Manu and Colin they will need to impress. At stake is a place in the Grand Final

9. Semi Final
27 Nov 2023 · 51 min · 4.0/10
It's the semi-final where two teams compete in a sudden death cook off. Their task is to cook a 3-course dinner to impress a table of Kiwi comedians, and it's no laughing matter

10. Season Finale
28 Nov 2023 · 88 min
It's the MKR Grand Final where our last two teams go head-to-head for the $100K prize. They will both serve up a 4-course menu at two of the country's most prestigious restaurants.
My Kitchen Rules New Zealand Season 5: quick answers
How many episodes are in My Kitchen Rules New Zealand Season 5?
Season 5 of My Kitchen Rules New Zealand has 10 episodes, about 10 hours in total.
When did My Kitchen Rules New Zealand Season 5 come out?
Season 5 premiered on 30 Oct 2023.