Episodes
- 1
1. 10 Rounds Boxing Prep
Date TBA · 31 min
Start building the speed, stamina, agility, and power you’ll need to crush 10 Rounds with this intense, boxing-focused routine that leaves no muscle untouched.
- 2
2. 10 Rounds Lifting Prep
Date TBA · 32 min
This total-body strength session will introduce you to many of the moves you’ll perform during the program. Push hard, stay strong, and make every rep count.
10 Rounds Specials: quick answers
How many episodes are in 10 Rounds Specials?
Specials of 10 Rounds has 2 episodes, about 1 hours in total.