Skip to content
10 Rounds

Week 2 – Las Vegas

2020 · 5 episodes

Episodes

  1. 1. Week 2 - Boxing 1 - Core Defensive Slips

    1 Mar 2020

    Stay light on your feet as you throw combos and master a key defensive skill in this sweaty boxing workout that will work your entire body—especially your core.

  2. 2. Week 2 - Lift - Upper Body

    8 Mar 2020

    You’ll need dumbbells for this intense, upper-body workout that uses supersets to pack on muscle above the waist.

  3. 3. Week 2 - Boxing 2 - Core Defensive Rolls

    1 Mar 2020

    Your legs will burn and your core will be on fire as you learn to roll with the punches in this sweat-inspiring boxing workout.

  4. 4. Week 2 - Lift - Lower Body

    1 Mar 2020

    It’s back to supersets in this comprehensive, lower-body strength session. But Joel has a surprise in store: Each exercise block ends with a burnout that will leave your legs quaking.

  5. 5. Week 2 - Boxing 3 - Defensive shred (Slips and Rolls)

    1 Mar 2020

    Focus on form as you continue to master two key defensive skills that will help you evade punches and sculpt a stronger core.

10 Rounds Week 2 – Las Vegas: quick answers

How many episodes are in 10 Rounds Week 2 – Las Vegas?

Week 2 – Las Vegas of 10 Rounds has 5 episodes.

When did 10 Rounds Week 2 – Las Vegas come out?

Week 2 – Las Vegas premiered on 1 Mar 2020.

↑ ↓ to move · Enter to open · Full search page